We are all looking for balance in our lives.
A work-life balance
A spouse-kids
balance
A spending-saving balance
And something many of
us struggle with:-
A balanced relationship
with food.
In a world of fad diets, there is a plethora of advice screaming at us that if we remove all the carbs or sugar or fat or milk products, from our daily menus we will feel better, look better and life generally will have a rosy glow.