Moving Home? 10 Ways to Calm Your Fears And Feel Positive.

A friend from abroad is packing up her home and sent me this message on my Facebook page today.......(Including the icons!)

• 
  

  
  
• 
  

  Dear Gilly, 

  Please find calming words for me, as I pack up to move house!!! I spent the afternoon tidying my desk of Stuff. I came across an album of photos from 2000. I hope, I know what we are doing.....

  
  

  As I thought  about how best to reply, I reflected upon what had helped our family as we moved from continent to continent over a five year period. I came up with 10 suggestions to calm and soothe in many situations that require transition including packing up your home......Here's my answer and the list. 
  

Getting Out of Bed. 5 Ideas to Help When It's Hard to Face The Day.

Every day begins with an act of courage and hope: getting out of bed. ~Mason Cooley



When I first read this quote it made me laugh. 

Yes! I thought. Courage is definitely needed as winter begins to hint at its arrival. 
As hope for a dry, crisp day replaces the hope of a warm, scented one. 

As mornings become darker and colder, the changing seasons do that to you. They can make you want to hold the covers high around your body and squeeze your eyes tighter to stop the grey light from seeping in.  

I wonder how many of you feel this way on a Monday morning. (Or Tuesday or Wednesday....)

Sleep is a quiet, contemplative space. A time where you can retreat inside of yourself, into your dreams and thoughts and nothingness.

For some, getting out of bed is more than just getting over the alarm clock nudge. It takes true courage and hope to face another day. 

You may have had the odd day like that. Or many in a row.

6 Ways to Build Certainty in an Uncertain World.

Last week I talked about how routine brings comfort. Routines are regular procedures we create to give us structure and rhythm in our day.

This week's post explores the value of certainty in our lives. Unlike routines it brings comfort by existing outside of our life structure.


Benjamin Franklin famously said, "Certainty? But in the world nothing can be said to be certain except death and taxes.”

 I like to think there is more certainty than that in the world.......

Why Routine Brings Comfort

We had a particularly challenging week, a few years ago when my husband's parents were staying with us. 

My mother-in-law knocked on our door at 3.00 am because a pipe that had burst from the basement toilet, emitted tens of gallons of water directly into the basement bedroom where my parents-in-law were sleeping. My father-in-law in trying to wade into the bathroom and turn off the water, slipped and hurt his arm and the basement was floating in debris. 

Anything But Routine

I do not like change. I am soothed by the 8.00am to 3.30pm school routine and the rhythm of the school week. Half days of school, the beginnings of school holidays, even the first couple of days away from home can unsettle me.  

This must sound pretty funny since we have lived on 3 continents, in 7 homes in our 23 years of marriage. But I always imagined that I was going to be the one who lived in London around the corner from my parents and grow old close by my family and the friends I'd known since I was fifteen.